My Health and Wellness Corner
  • Welcome!
    • 15-Minute Free Consultation
  • In Memoriam
  • Our Services
    • Aromatherapy
      • Introducing: The Aromatherapy Lounge
    • Reiki & Energy
      • Introducing: The Crystal Lounge
      • What is Reiki and Energy Work and What You Can Expect in Treatment?
    • Holistic Wellness Support
  • Contact Us
Select Page
After the First Spark: How to Protect New Growth (Including Yourself)

After the First Spark: How to Protect New Growth (Including Yourself)

by Ruth | Feb 9, 2026 | Diffuser, Essential Oils, Holidays/Sabbats, Imbolc, Winter

After Imbolc, there’s a temptation to sprint.Don’t. New growth is fragile.Ideas, boundaries, self-respect, emerging clarity — all of it needs protection, not exposure. I am always amazed when I see nature poking through the snow (maybe not quite this early in Eastern...
Imbolc: The First Yes of the Year

Imbolc: The First Yes of the Year

by Ruth | Feb 2, 2026 | Diffuser, Essential Oils, Holidays/Sabbats, Imbolc, Winter

In North America (at least in Canada and the States), February 2 is known as “Groundhog Day”:  The day a furry rodent is pulled out of hibernation to see whether or not there will be another six weeks of winter.  The premise being, if he sees his shadow,...
The Quiet Before the Spark: Recognising the Shift You Can’t Yet Name

The Quiet Before the Spark: Recognising the Shift You Can’t Yet Name

by Ruth | Jan 26, 2026 | Diffuser, Essential Oils, New Year's, Winter

Something subtle happens at the end of January.The light changes — just enough to be noticeable if you’re paying attention.  (Actually, it has been happening since December 22, but it takes about a month before it starts becoming tangible.) You might feel: slightly...
Still Winter, Still Wise: Why Nothing Needs to Happen This Week Either

Still Winter, Still Wise: Why Nothing Needs to Happen This Week Either

by Ruth | Jan 19, 2026 | Diffuser, Essential Oils, Winter

Somewhere around the third week of January, people get nervous.They start worrying they’re “behind.” Behind what, exactly?A timeline invented by people who don’t live in bodies?  Non-humans who cannot keep unreasonable goals set by people who make money helping you...

Why Packing Away the Twinkle Too Soon Makes Your Soul Sulk

by Ruth | Jan 13, 2026 | Uncategorized

Every year—every single year—I watch otherwise sensible people rip down their Christmas tree on December 26 like it personally offended them overnight. Lights yanked. Ornaments boxed. Pine needles swept away with the grim efficiency of a Victorian governess. By...
« Older Entries

Recent Posts

  • After the First Spark: How to Protect New Growth (Including Yourself)
  • Imbolc: The First Yes of the Year
  • The Quiet Before the Spark: Recognising the Shift You Can’t Yet Name
  • Still Winter, Still Wise: Why Nothing Needs to Happen This Week Either
  • Why Packing Away the Twinkle Too Soon Makes Your Soul Sulk

Recent Comments

No comments to show.

Archives

  • February 2026
  • January 2026
  • December 2025
  • November 2025
  • September 2025
  • January 2025

Categories

  • Autumn
  • Diffuser
  • Energy Work
  • Essential Oils
  • Holidays/Sabbats
  • Holistic Treatments
  • Imbolc
  • Inhaler
  • New Year's
  • Opinion/Rant
  • Reiki
  • Seasons
  • Uncategorized
  • Winter
  • Facebook
  • X
  • Instagram
  • RSS

Designed by Elegant Themes | Powered by WordPress