New to Aromatherapy, Reiki, Wellness Coaching, or Something Extra?
Take Your First Step with a Free 15-Minute Call — No Pressure, No Obligation.
Why A Free Consultation?
Starting something new can feel overwhelming. This short, free session is a chance to:
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Ask your questions
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Share your goals and concerns
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Explore how My Health and Wellness Corner can support you.
It is also your opportunity to get to know Ruth and for us to see if we are a good fit before we commit to a full session.
What To Expect During Your Free Consultation
Format
Your consultation will be held by phone or video call, whichever you prefer. It’s relaxed and informal — just a conversation about what is going on in your life and what you are tools would be best for you.
Duration
Each free consultation lasts about 15 minutes. Just enough time to connect, ask your questions, and get clarity
Your Next Steps
After your call, you may:
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Book your first full session (Aromatherapy, Reiki, or Wellness Coaching)
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Take time to think things over
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Or simply enjoy the insight gained from our chat
No strings attached — the choice is always yours.
Booking
Booking is simple. Choose a time that works for you using the button below.
This Is Your Safe Space!
Whether you are brand new to holistic wellness or simply curious, this free consultation is your invitation to explore in a way that feels comfortable and supportive to you to allow you to grow and empower your life at your own pace and control.